Since, starting Grad School my life has become one busy day after another. Recently, I have noticed the effect my non-exercising life and horrible eating have had on my body. In response I started attending yoga classes which is completely new to me. I am seriously loving how my body feels after class, plus it’s a great way to de-stress after sitting in class all day!
I have been trying to introduce healthier options into my diet which is a lot harder than you may think. Thankfully Chobani has introduced the Simply 100 Crunch– a light greek yogurt with a natural, crunchy pieces! Want to hear the best part? It is only 100 calories. I was worried this wouldn’t taste as good as the original but honestly Chobani did not cut any corners. I love to grab one of these when I am in a rush to get to school or as a dessert in the evening.
Some of my favorite ways to burn 100 calories are 20 minutes of dancing around the kitchen, 20 minutes of yoga and 38 minutes of shopping. Here are a few other ways to burn 100 calories!
There are so many different ways to stay active, and Simply 100 Crunch is an easy, guilt-free way to indulge without eating a million calories! Thank you Chobani for inviting me to share the new line of Simply 100 Crunch Greek Yogurt! Let me know how you are staying active!